Free Guide

Carbon Monoxide Exposure Limits (PPM) and Confined Space Safety

Carbon monoxide is odorless, colorless and common wherever engines and combustion are near a confined space. Here are the exposure limits, the symptoms, and the controls that keep it out of the space.

  • 6 min read
  • Updated October 25, 2026
On this page
  1. Exposure limits
  2. Symptoms
  3. Common sources near confined spaces
  4. Controls
  5. FAQ

Carbon monoxide (CO) is a colorless, odorless gas produced by incomplete combustion. It binds to hemoglobin in the blood far more strongly than oxygen does, starving the body of oxygen. In confined spaces it's especially dangerous because it can build up from equipment just outside the opening.

Exposure limits

OrganizationLimit
OSHA PEL50 ppm 8-hour time-weighted average
NIOSH REL35 ppm TWA (up to a 10-hour workday), 200 ppm ceiling
ACGIH TLV25 ppm 8-hour TWA
IDLH (NIOSH)1,200 ppm

Most 4-gas monitors alarm at 35 ppm (some at 25 ppm). Many permits set acceptable entry conditions at or below the alarm level. Check readings with the gas reading checker.

Symptoms

OSHA describes early symptoms of CO exposure as headache, dizziness, drowsiness and nausea. Prolonged or higher exposure can lead to vomiting, confusion, collapse, loss of consciousness and muscle weakness, and can be fatal. Symptoms are easily mistaken for flu or fatigue, and confusion can keep a worker from recognizing the danger.

Common sources near confined spaces

  • Gasoline-powered equipment: pumps, generators, compressors, saws and pressure washers near the opening.
  • Vehicle exhaust: trucks idling near manholes or blower intakes.
  • Welding, cutting and torch work inside the space.
  • Fuel-burning heaters used to warm a space.
  • Process sources: furnaces, boilers, incomplete combustion in industrial equipment.

Controls

  • Keep combustion equipment out of confined spaces and away from openings and blower intakes; use electric or air-powered tools where possible.
  • Ventilate with clean supply air to the work area.
  • Test before entry and monitor continuously; entrants should wear personal monitors.
  • Evacuate on alarm, find the source, and retest before re-entry.
  • Train workers to recognize symptoms in themselves and co-workers.

See confined space hazards and atmospheric testing.

Sources and official references

Last reviewed: October 25, 2026 · Free general education based on OSHA 29 CFR 1910.146 and 29 CFR 1926 Subpart AA. It does not replace the site-specific training, written program and hands-on evaluation your employer must provide, and it does not issue a certificate. Nothing you enter on this page is saved or sent.

FAQ

Frequently asked questions

OSHA's permissible exposure limit for carbon monoxide is 50 ppm as an 8-hour time-weighted average. NIOSH recommends 35 ppm with a 200 ppm ceiling.

NIOSH lists 1,200 ppm as the IDLH concentration for carbon monoxide.

Many 4-gas monitors have a default low alarm of 35 ppm, matching the NIOSH REL, and some are set at 25 ppm. Your permit's acceptable entry conditions control.

Headache, dizziness, drowsiness and nausea, progressing to vomiting, confusion, collapse and loss of consciousness with higher or longer exposure.

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